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Like other moderate-intensity sports, regular Nordic walking can reduce the risk of chronic diseases such as heart disease, type 2 diabetes, asthma, stroke and some cancers.
Nordic walking can be used as part of a weight loss program.
Lung capacity increases by 25-30%, oxygen is absorbed better, breath is evened out.
Protect your health with the correct methods of cleansing the body. Helpful tips and strategies for quick body cleansing from experienced doctors.
Discounts on Mayer therapy and hotel accommodation up to 15%
It is for your maximum rest that we offer you 2-3 day medical programs, which include a maximum of procedures for quick recovery and rehabilitation.
A wonderful gift for a loved one!
Today, the Carpathians are an ideal place for a weekend or vacation. Ski resorts and sanatoriums have gained immense popularity here. Hotels and resort complexes are in demand in summer and winter. Couples, families with children and large groups of friends come here.
In the Kyivska Russ Resort Medical & Spa hotel complex, a wide selection of training is at your service: yoga, pilates, meditation, aqua aerobics - try every type of fitness training!
The best spa hotels in Ukraine. From luxurious rooms to popular treatments, our recommendations will help you find the perfect place to relax and rejuvenate
WALKS ON THE TERRITORY OF SHKIDNYTSI
After an active day, for complete relaxation of body and soul, we offer you a well-heated sauna.
Finnish sauna is useful for frequent colds and for cleansing the body of toxins and impurities. The sauna also relaxes very well, so it is recommended for fatigue and stress.
– 10% for accommodation for military personnel and their families when booking for 2 days or more.
Our managers will contact you as soon as possible.