{"id":1332,"date":"2026-03-30T12:47:19","date_gmt":"2026-03-30T09:47:19","guid":{"rendered":"http:\/\/kyivskaruss.com.ua\/?post_type=news&#038;p=1332"},"modified":"2026-04-08T12:17:54","modified_gmt":"2026-04-08T09:17:54","slug":"zdorove-harchuvannya","status":"publish","type":"news","link":"https:\/\/kyivskaruss.com.ua\/en\/news\/zdorove-harchuvannya\/","title":{"rendered":"Healthy eating"},"content":{"rendered":"<h2>Healthy eating in hotels<\/h2>\n<p>Proper nutrition plays a key role in the treatment of any diseases, maintaining a beautiful figure and the health of the whole body. Therefore, at the Kyivska Rus Hotel, guests can choose from several dietary menu options.<\/p>\n<p>If they are undergoing a treatment or recovery program, the doctor prescribes a special diet that includes a large number of foods with beneficial microelements and vitamins and excludes foods that are difficult to digest.<\/p>\n<p>In the modern world, the role of proper nutrition is extremely important. It not only affects our physical form, but also has a significant impact on our overall health. At the Kyivska Rus Hotel, we understand this and offer a variety of dietary options.<\/p>\n<p>Whether you are here for health or just want to strengthen your body, we have the right menu. We offer a choice of several dietary options that take into account your needs and desires.<\/p>\n<p>&nbsp;<\/p>\n<h3>Diet menu options at the Kyivska Rus Hotel<\/h3>\n<p>Diet food can be delicious, and the Kyivska Rus Hotel proves this with every dish it offers its guests.<\/p>\n<p>Despite the restriction of fats, smoked and fried foods, the food remains nutritious and extremely tasty. Depending on the treatment program or at their own request, guests can choose a menu for healthy eating and strengthening the body:<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li aria-level=\"1\">Breakfasts \u2013 Swedish Line.<\/li>\n<li aria-level=\"1\">General. There is a large selection of various first courses, side dishes, appetizers, main courses, and desserts.<\/li>\n<li aria-level=\"1\">According to Mayer therapy. This is a cleansing diet that helps reduce tension and activate peristalsis of the intestinal walls. It promotes natural cleansing and detoxification of the body.<\/li>\n<li aria-level=\"1\">According to the detox program. Includes dishes for a healthy balanced diet from fresh high-quality products. This is delicious food rich in vitamins, antioxidants and essential trace elements. The diet is developed individually for each person. It can be fish, vegetarian, gluten-free, etc.<\/li>\n<li aria-level=\"1\">Vegan. Each recipe is made with nutritional value in mind. These are delicious dishes that include all the necessary substances for a healthy life.<\/li>\n<li aria-level=\"1\">Vegetarian. These dishes are interesting not only for those who do not eat food of animal origin, but also for those who want to organize fasting days. The menu also includes dishes prepared in a special temperature regime (up to 46 C), which allows you to preserve all valuable substances and vitamins.<\/li>\n<li aria-level=\"1\">Diet #6. Ideal for those who are being treated for urolithiasis and gout. This menu includes dishes rich in purines and oxalic acid.<\/li>\n<li aria-level=\"1\">Diet No. 9. A special diet for people with diabetes.<\/li>\n<li aria-level=\"1\">Diet No. 5. A therapeutic diet prescribed by doctors for diseases of the gastrointestinal tract.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Proper healthy nutrition allows you to quickly reduce body weight and helps normalize your emotional state.<\/p>\n<p>At the same time, dietary nutrition in our hotel is not only about restricting certain products. We maintain the taste and richness of dishes, ensuring their usefulness for your body. Breakfasts, lunches and dinners - each is prepared with your health and pleasure in mind.<\/p>\n<p>You can choose a diet according to the Mayer therapy program, which helps restore the digestive system and cleanse the body. Other menu options also help strengthen and improve the overall condition of the body.<\/p>\n<p>Healthy eating is not only about choosing the right foods, but also about supporting your body on the path to harmony and well-being. We are ready to help you choose the best dietary option so that you can enjoy life to the fullest.<\/p>","protected":false},"featured_media":1333,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categorys":[16],"class_list":["post-1332","news","type-news","status-publish","format-standard","has-post-thumbnail","hentry","categorys-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f - \u0433\u043e\u0442\u0435\u043b\u044c &quot;\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c&quot;<\/title>\n<meta name=\"description\" content=\"\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u043e &quot;\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f&quot; \u2714\ufe0f \u0406\u043d\u0441\u0430\u0439\u0442\u0438 \u0442\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u0432\u0456\u0434 \u0433\u043e\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 &quot;\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c&quot; \u2714\ufe0f \u0414\u0435\u0442\u0430\u043b\u044c\u043d\u0456\u0448\u0435 \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u043d\u0430\u0448\u043e\u043c\u0443 \u0431\u043b\u043e\u0437\u0456\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kyivskaruss.com.ua\/en\/news\/zdorove-harchuvannya\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f\" \/>\n<meta property=\"og:description\" content=\"\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u043e &quot;\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f&quot; \u2714\ufe0f \u0406\u043d\u0441\u0430\u0439\u0442\u0438 \u0442\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u0432\u0456\u0434 \u0433\u043e\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 &quot;\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c&quot; \u2714\ufe0f \u0414\u0435\u0442\u0430\u043b\u044c\u043d\u0456\u0448\u0435 \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u043d\u0430\u0448\u043e\u043c\u0443 \u0431\u043b\u043e\u0437\u0456\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kyivskaruss.com.ua\/en\/news\/zdorove-harchuvannya\/\" \/>\n<meta property=\"og:site_name\" content=\"Kyivska Russ Resort Medical&amp;Spa\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T09:17:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kyivskaruss.com.ua\/wp-content\/uploads\/2026\/03\/photo-153-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"1264\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/\",\"url\":\"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/\",\"name\":\"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f - \u0433\u043e\u0442\u0435\u043b\u044c \\\"\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c\\\"\",\"isPartOf\":{\"@id\":\"https:\/\/kyivskaruss.com.ua\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kyivskaruss.com.ua\/wp-content\/uploads\/2026\/03\/photo-153-scaled-1.jpg\",\"datePublished\":\"2026-03-30T09:47:19+00:00\",\"dateModified\":\"2026-04-08T09:17:54+00:00\",\"description\":\"\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u043e \\\"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f\\\" \u2714\ufe0f \u0406\u043d\u0441\u0430\u0439\u0442\u0438 \u0442\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u0432\u0456\u0434 \u0433\u043e\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 \\\"\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c\\\" \u2714\ufe0f \u0414\u0435\u0442\u0430\u043b\u044c\u043d\u0456\u0448\u0435 \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u043d\u0430\u0448\u043e\u043c\u0443 \u0431\u043b\u043e\u0437\u0456\",\"breadcrumb\":{\"@id\":\"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#primaryimage\",\"url\":\"https:\/\/kyivskaruss.com.ua\/wp-content\/uploads\/2026\/03\/photo-153-scaled-1.jpg\",\"contentUrl\":\"https:\/\/kyivskaruss.com.ua\/wp-content\/uploads\/2026\/03\/photo-153-scaled-1.jpg\",\"width\":1900,\"height\":1264},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kyivskaruss.com.ua\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0410\u043a\u0446\u0456\u0457 \u0442\u0430 \u043d\u043e\u0432\u0438\u043d\u0438\",\"item\":\"https:\/\/kyivskaruss.com.ua\/en\/news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kyivskaruss.com.ua\/#website\",\"url\":\"https:\/\/kyivskaruss.com.ua\/\",\"name\":\"Kyivska Russ Resort Medical&amp;Spa\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kyivskaruss.com.ua\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f - \u0433\u043e\u0442\u0435\u043b\u044c \"\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c\"","description":"\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u043e \"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f\" \u2714\ufe0f \u0406\u043d\u0441\u0430\u0439\u0442\u0438 \u0442\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u0432\u0456\u0434 \u0433\u043e\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 \"\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c\" \u2714\ufe0f \u0414\u0435\u0442\u0430\u043b\u044c\u043d\u0456\u0448\u0435 \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u043d\u0430\u0448\u043e\u043c\u0443 \u0431\u043b\u043e\u0437\u0456","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kyivskaruss.com.ua\/en\/news\/zdorove-harchuvannya\/","og_locale":"en_GB","og_type":"article","og_title":"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f","og_description":"\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u043e \"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f\" \u2714\ufe0f \u0406\u043d\u0441\u0430\u0439\u0442\u0438 \u0442\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u0432\u0456\u0434 \u0433\u043e\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 \"\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c\" \u2714\ufe0f \u0414\u0435\u0442\u0430\u043b\u044c\u043d\u0456\u0448\u0435 \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u043d\u0430\u0448\u043e\u043c\u0443 \u0431\u043b\u043e\u0437\u0456","og_url":"https:\/\/kyivskaruss.com.ua\/en\/news\/zdorove-harchuvannya\/","og_site_name":"Kyivska Russ Resort Medical&amp;Spa","article_modified_time":"2026-04-08T09:17:54+00:00","og_image":[{"width":1900,"height":1264,"url":"https:\/\/kyivskaruss.com.ua\/wp-content\/uploads\/2026\/03\/photo-153-scaled-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/","url":"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/","name":"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f - \u0433\u043e\u0442\u0435\u043b\u044c \"\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c\"","isPartOf":{"@id":"https:\/\/kyivskaruss.com.ua\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#primaryimage"},"image":{"@id":"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#primaryimage"},"thumbnailUrl":"https:\/\/kyivskaruss.com.ua\/wp-content\/uploads\/2026\/03\/photo-153-scaled-1.jpg","datePublished":"2026-03-30T09:47:19+00:00","dateModified":"2026-04-08T09:17:54+00:00","description":"\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u043e \"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f\" \u2714\ufe0f \u0406\u043d\u0441\u0430\u0439\u0442\u0438 \u0442\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u0432\u0456\u0434 \u0433\u043e\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 \"\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u0420\u0443\u0441\u044c\" \u2714\ufe0f \u0414\u0435\u0442\u0430\u043b\u044c\u043d\u0456\u0448\u0435 \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u043d\u0430\u0448\u043e\u043c\u0443 \u0431\u043b\u043e\u0437\u0456","breadcrumb":{"@id":"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#primaryimage","url":"https:\/\/kyivskaruss.com.ua\/wp-content\/uploads\/2026\/03\/photo-153-scaled-1.jpg","contentUrl":"https:\/\/kyivskaruss.com.ua\/wp-content\/uploads\/2026\/03\/photo-153-scaled-1.jpg","width":1900,"height":1264},{"@type":"BreadcrumbList","@id":"https:\/\/kyivskaruss.com.ua\/news\/zdorove-harchuvannya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kyivskaruss.com.ua\/"},{"@type":"ListItem","position":2,"name":"\u0410\u043a\u0446\u0456\u0457 \u0442\u0430 \u043d\u043e\u0432\u0438\u043d\u0438","item":"https:\/\/kyivskaruss.com.ua\/en\/news\/"},{"@type":"ListItem","position":3,"name":"\u0417\u0434\u043e\u0440\u043e\u0432\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f"}]},{"@type":"WebSite","@id":"https:\/\/kyivskaruss.com.ua\/#website","url":"https:\/\/kyivskaruss.com.ua\/","name":"Kyivska Russ Resort Medical&amp;Spa","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kyivskaruss.com.ua\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/kyivskaruss.com.ua\/en\/wp-json\/wp\/v2\/news\/1332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kyivskaruss.com.ua\/en\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/kyivskaruss.com.ua\/en\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":1,"href":"https:\/\/kyivskaruss.com.ua\/en\/wp-json\/wp\/v2\/news\/1332\/revisions"}],"predecessor-version":[{"id":1715,"href":"https:\/\/kyivskaruss.com.ua\/en\/wp-json\/wp\/v2\/news\/1332\/revisions\/1715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyivskaruss.com.ua\/en\/wp-json\/wp\/v2\/media\/1333"}],"wp:attachment":[{"href":"https:\/\/kyivskaruss.com.ua\/en\/wp-json\/wp\/v2\/media?parent=1332"}],"wp:term":[{"taxonomy":"categorys","embeddable":true,"href":"https:\/\/kyivskaruss.com.ua\/en\/wp-json\/wp\/v2\/categorys?post=1332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}